Which Is Better— a Custom or Over the Counter Oral Appliance for Sleep Apnea? You snore and suspect you have sleep apnea. But the great news [...]
Sleep Apnea: Which Foods Help and Hurt Your Condition? Now that the holidays have come and gone, many of us are glad to say goodbye to [...]
The Relationship Between Sleep and Electronics Use Everywhere we turn, there seems to be some form of electronic device vying for our attention, and more [...]
Lack Of Sleep And The Effects On Behavior If you’re suffering from sleep apnea, besides just dealing with sleepless nights and daytime fatigue, research shows [...]
How To Improve Results For Sleep Apnea Chronic snoring or gasping for breath during sleep, pauses in breathing, and feeling short of breath when you [...]
Daily Activity Helps Improve OSA By now, I’m sure you are well aware that physical activity has immediate and long-term health benefits. Especially if you are being [...]
Alcohol And Sleep Apnea Did you know that instead of helping you sleep, alcohol can make your sleep apnea symptoms worse and keep you from [...]
Sleep Problems in Children: The Importance of Early Treatment Achild’s mind is curious, active, and hungry for knowledge and adventure. All this energy needs to [...]
Diabetes And Sleep Apnea Do you snore or wake up frequently during the night? Do you have diabetes? Did you know that they are connected? [...]
Identifying Snoring and Preventing Health Problems How a Nagging Wife can Save a Life!
