Can you have sleep apnea without snoring?
Sleep apnea and snoring are closely linked—but can you have sleep apnea even if you don’t snore? Because sleep apnea is life threatening, it’s worth finding out!
New Year’s Resolution: Get Rid of Sleep Apnea to Improve Your Mood and Lengthen Your Life
It’s that time of year—we are reflecting on the past and looking forward to a new year with hope! We have an idea for all the snorers out there. If you are a resolution setter, this one change could make a huge impact on your life—far bigger than just putting a stop to snoring! We […]
Top Tips to Stop Snoring
Trying to Stop Snoring – What You Need to Know Maybe you’ve always been a snorer—or maybe it is a brand new part of your life. Either way, snoring can be a pain—it bothers your bed partner, and you wake up feeling less than refreshed. Snoring may be caused by something simple, like allergies or […]
10 Surprising Sleep Apnea Facts
10 Surprising Sleep Apnea Facts Most people have heard of sleep apnea—but you may not know or understand how common it is, how often it goes undiagnosed, and contributing factors of sleep apnea. Perhaps the most surprising facts are how dangerous it is—and yet how easy it can be to treat, especially in mild to […]
Can a Snoring Spouse Harm Your Marriage?
You go to bed at night and your bed partner joins you. Just as you are drifting off to sleep, you hear it—the usual loud snoring that indicates that your spouse has fallen asleep. You may be irritated and cranky about the snoring that keeps you up at night, or it may have gone on […]
Is There a Snoring Mouth Guard? This Snoring Remedy Could Save Your Life
If you or a loved one snores, it can be frustrating. We’ve heard of many snoring remedies desperate people have tried in the past. Perhaps you’ve tried to stop snoring by switching sleep positions, taping tennis balls on your back so you are forced to lay on your side. Or you’ve lost weight, avoided alcohol, […]
