Top Tips to Stop Snoring

overly tired man yawning due to snoring and restless nights.

Trying to Stop Snoring – What You Need to Know Maybe you’ve always been a snorer—or maybe it is a brand new part of your life. Either way, snoring can be a pain—it bothers your bed partner, and you wake up feeling less than refreshed. Snoring may be caused by something simple, like allergies or […]

10 Surprising Sleep Apnea Facts

man wearing a CPAP - sleep apnea facts

10 Surprising Sleep Apnea Facts Most people have heard of sleep apnea—but you may not know or understand how common it is, how often it goes undiagnosed, and contributing factors of sleep apnea. Perhaps the most surprising facts are how dangerous it is—and yet how easy it can be to treat, especially in mild to […]

Can a Snoring Spouse Harm Your Marriage?

You go to bed at night and your bed partner joins you. Just as you are drifting off to sleep, you hear it—the usual loud snoring that indicates that your spouse has fallen asleep. You may be irritated and cranky about the snoring that keeps you up at night, or it may have gone on […]

Is There a Snoring Mouth Guard? This Snoring Remedy Could Save Your Life

If you or a loved one snores, it can be frustrating. We’ve heard of many snoring remedies desperate people have tried in the past. Perhaps you’ve tried to stop snoring by switching sleep positions, taping tennis balls on your back so you are forced to lay on your side. Or you’ve lost weight, avoided alcohol, […]

Treating Your Snoring

You feel sleepy during the day–at your desk, watching TV in the evening. Yet, you keep a regular bedtime and awaken each morning with the alarm clock. Your spouse says you snore. Are these circumstances connected? Dr. Brock Rondeau has helped scores of people in the London, ON, area and across North America with their […]