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Alcohol And Sleep Apnea

Did you know that instead of helping you sleep, alcohol can make your sleep apnea symptoms worse and keep you from getting a good night’s rest? While you sleep, alcohol tends to increase pauses in your breathing and their duration, the exact opposite of what we are trying to achieve with sleep apnea therapy. Read […]

Sleep Problems in Children: The Importance of Early Treatment

A child’s mind is curious, active, and hungry for knowledge and adventure. All this energy needs to be channeled in a healthy, productive way to ensure optimum development of all their potential and abilities. Good rest is important for children to recharge so that they can get back in action every day. Studies show, however, […]